Vestibular Rehabilitation

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If you struggle with vestibular balance disorders, you may need vestibular rehabilitation or balance retraining therapy. This helps you move through your day safely. A specialist will help you learn how to cope with dizziness in your daily life.

You may need to learn better safety strategies and make adjustments for:

Going up and down stairs
Driving (ask your health care provider when it will be safe for you to drive)
Walking, bending over and exercising
Using the bathroom
Organizing your home to make it safer, such as tightening handrails
Changing your shoes or clothing
Changing your daily habits
Learning how to use a cane or walker