Making New Year's resolutions is easy, but sticking to them can be a challenge. This year, focus on small, achievable changes that can have a positive impact on your quality of life. Some examples include:
By gradually incorporating these changes, they can become lasting habits in your everyday life. If your goal is to be more active in 2025, take a moment to learn about the resources offered in our community.
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University Health is taking steps to address these community needs. We are implementing programs, delivering services and engaging in a variety of collaborative partnerships. To learn more about how we are investing resources to improve the health of our community, read our 2023 Implementation Strategy.
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Use our free tool to find community resources like food, housing and mental health services close to home.
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6:00 PM - 7:00 PM
The goal of the Stop the Bleed program is to help people like you learn how to prevent deaths from traumatic bleeding. Become empowered to save a life and sign up for training to ‘stop the bleed'.
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University Health will take out the shovels for the fourth time in six months to turn the first dirt for University Health Wheatley, a multi-specialty clinic on the East Side that will also be a second site for our Institute for Public Health.
Read full articleFree diabetes and blood pressure checks during Monday activities.
Read full articleDesignation shows a commitment to compassionate approach in health care.
Read full articleOn Sunday, Nov. 3, 2024 the San Antonio Express-News published the following commentary submitted by Dr. Holly Keyt, medical director for University Health Transplant Institute.
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