Asthma Self-Management

Asthma is a long-term lung condition that narrows and inflames the airways, making it harder to breathe. According to the University Health Institute for Public Health, about 12% of Bexar County adults reported having asthma in 2020.

Although asthma often begins in childhood, adult-onset asthma can develop for the first time later in life. Recognizing your symptoms and working with your care team on a personalized plan can help you breathe easier and stay active.

Asthma Symptoms

Asthma symptoms include:

Coughing
Wheezing
Chest tightness
Shortness of breath

This is a serious and chronic condition that can be life-threatening if it’s not monitored and managed well.

Your Asthma Care Plan

Asthma triggers vary from person to person and may include allergens, pet dander, exercise and stress. Understanding what causes your symptoms can help your care team determine whether an allergist, pulmonologist or both should be part of your care.

Together, you and your University Health care team will develop a personalized treatment plan to help control symptoms and prevent flare-ups. Following this plan, including taking medications as directed, monitoring symptoms and avoiding known triggers, is an important part of managing asthma.

Take the Lead in Managing Your Asthma

You can take the lead in managing your condition, and we will help you learn how to do it well. Our Asthma Self-Management education sessions provide adults and children with the information and skills needed to manage their condition.