Slow Cooker Black-Eyed Peas
Enjoy a simple, slow-cooker black-eyed peas recipe packed with fiber and plant protein.
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January 16, 2026
How Families Can Stay Safe and Active in the Winter: 5 Tips from a Pediatrician
Learn how families can stay safe and active in winter with expert pediatric tips on cold weather sports and injury prevention from University Health.
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January 14, 2026
Mediterranean Diet: Guide for a Heart-Healthy Diet
The Mediterranean diet is hailed for its heart and brain health benefits. Learn how to incorporate this dietitian-approved food trend into your diet.
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January 13, 2026