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Carlie Hansen, RD, LD, CDCES
Texas Caviar Recipe
September 30, 2024
This Texas caviar recipe combines fresh bell peppers, fiber-rich beans, avocado and lime into a zesty relish to enjoy with tortilla chips.
The Role of Carbohydrates in Your Diet and Blood Sugar Management
September 23, 2024
Learn how carbohydrates impact your health, why they're essential for energy, and how to manage blood sugar by choosing the right carbs for your diet.
Healthy eating saves money
March 10, 2022
Overindulgence in salt, sugar or fat can incite or exacerbate a host of chronic diseases such as type 2 diabetes, hypertension and cardiovascular diseases.

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